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The name of this blog, Rainbow Juice, is intentional.
The rainbow signifies unity from diversity. It is holistic. The arch suggests the idea of looking at the over-arching concepts: the big picture. To create a rainbow requires air, fire (the sun) and water (raindrops) and us to see it from the earth.
Juice suggests an extract; hence rainbow juice is extracting the elements from the rainbow, translating them and making them accessible to us. Juice also refreshes us and here it symbolises our nutritional quest for understanding, compassion and enlightenment.

Thursday, 23 October 2025

Five Best Inventions

Coffee and art
combined
Last week’s blogpost was entitled Five Worst Inventions. So, this week I am offering my thoughts on the Five Best Inventions, lest I be accused of negativity. I did not go through as rigorous a process as last week; I came up with the five without previously determining the criteria by which I would decide. The only similarity with process was that I was walking on the beach again when I came up with these five.

What I found interesting when I arrived at my top five was that three of them related to our creative and artistic endeavours. That’s appropriate, I thought, because it is our creativity, and artistry that contributes hugely towards our sense of well-being and our pleasure in life. That last sentence may sound intuitively, and logically, correct, yet the connection has been studied by researchers. As an example, this study from Malaysia ‘demonstrates that creativity is beneficial to subjective well-being.’1

Here are my contenders for Five Best Inventions, in no particular order.

Painting. One of the favourite activities of young children at home, in pre-school, or primary school is drawing. There seems to be something innate about the activity that young children are drawn to.

The earliest known example of a drawing/painting by a human is that of a red hand stencil in Maltravieso Cave in Spain and was made by a Neanderthal more than 64,000 years ago. The earliest known figurative paintings are in caves in Indonesia and Borneo and are dated at more than 40,000 years old.

All cultures appear to have invented painting in one form or another – whether on rock, on wood, or on our own bodies. Painting allows us to be creative and expressive, as well as being a medium for the communication of a thought, idea, or story.

Painting was possibly a precursor to carving which was initially etching like depictions upon rock – petroglyphs being the technical term. The oldest of these are found at Murujuga, Western Australia and are dated at 40,000 to 50,000 years old. The site was declared a World Heritage Site in July 2025.

Painting and carving have undergone many changes and evolved differently in different cultures. It has given us the elaborate masks of New Guinea, the beauty of the Sistine Chapel, and the intricacy of Māori wood and greenstone carvings.

Painting is a marvellous invention, and we don’t have to be children to continue to enjoy viewing it or creating it.

Writing. Writing may well have evolved from painting. Writing enables us to tell stories and keep accounts. In the last few millennia it has provided the means to some of the world’s great literature. In western cultures, would we have a Shakespeare, an Emily Brontë, or a Tolstoy if not for the invention of writing?

Sumerian is thought to be the oldest written language, dating from about 3400 BCE. Early writing from this culture was of a book-keeping style, and then the writing down of poems or sagely advice from one generation to the next. The world’s first written fictional story appears to be the Epic of Gilgamesh written probably about 2100 BCE and, in poetic form, tells the tales of a Sumerian king.

Today our reading options are immense; somewhere between one million and four million novels are published each year. All thanks to the invention of writing.

Drums. When we think of arts, then not only does painting, sculpture, and literature come to mind, but so too does music. The first musical instruments to be invented were undoubtedly percussion instruments. The first membranophone (a drum constructed using a stretched membrane) can be traced to China in the period from 5500 – 2350 BCE and using alligator skins. Because skins tend to degrade, earlier drums may well have been invented without leaving a trace in the archaeological record.

Drums and drumming greatly enhance one of our other (human) artistic forms – dance. Today, the variety of types of drums is immense. There are the drums of the symphony orchestra, conga drums, the many drums of Africa, and in our modern age the drum kit of rock bands.

Drums continue to beat out the rhythms of dancing, marching, and are used in various shamanic and in other ritualistic settings.

Bicycles. As a means to assist us getting around, the bicycle surely cannot be beaten. Its environmental impact is insignificant, and it enables us to keep fit.

In 1817 the Dandy horse was invented – a two-wheeled machine that could be sat upon, steered, and propelled by pushing along with the feet. The first bicycle to incorporate a mechanical crank drive and pedals came into being in the 1860s.

Today, there are more than one billion bicycles in the world. It is a popular form of transport and gave rise to the sport of cycling. The Tour de France cycling race (lasting three weeks) is considered to be the world’s biggest annual sporting event, and certainly the most watched cycling event.

Coffee. After water, coffee vies with tea for the second-most consumed beverage in the world. The number of cafés in the world reaches into the tens (or even hundreds) of thousands. Shanghai is believed to be the city with the highest number of cafés, with over 8,530 in 2024. Australia is home to 27,000 coffee cafés.

The exact date of the invention of the coffee drink is indeterminate. Legend tells of an Ethiopian goat-herder in the 6th century, named Kaldi, noticing that his goats took a liking to the bean. By 1000 CE Arab traders were bringing the bean back and cultivating it. By boiling the beans they created a drink they called qahwa which meant that which prevents sleep. Qahwa appears to be where we get the word coffee from.

Today more than 2.25 billion cups of coffee are consumed every day globally. For many, coffee is one of the world’s most pleasurable inventions.

So, get on your bicycle, bike down to your local café for a coffee, perhaps write a letter or poem whilst there, draw or paint a picture of your surroundings, or listen to a busker playing the bongoes on the pavement outside the café. What could be better?

Notes:

1. https://pmc.ncbi.nlm.nih.gov/articles/PMC8305859/#sec15-ijerph-18-07244  accessed 21 October 2025

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