The name of this blog, Rainbow Juice, is intentional.
The rainbow signifies unity from diversity. It is holistic. The arch suggests the idea of looking at the over-arching concepts: the big picture. To create a rainbow requires air, fire (the sun) and water (raindrops) and us to see it from the earth.
Juice suggests an extract; hence rainbow juice is extracting the elements from the rainbow, translating them and making them accessible to us. Juice also refreshes us and here it symbolises our nutritional quest for understanding, compassion and enlightenment.

Wednesday, 15 December 2021

Excitement Of Life

Today, where I live, marks an easing of restrictions on the wearing of masks in public. At my local café I asked the person who served me how they were. “How are you?” I asked. The reply came back.

“I am very well this morning. We don’t have to wear a mask.”

The barista who served me made a similar comment, then added. “Isn’t it strange that we are excited about something like this, about returning to normal?”

That got me thinking. Yes, it is exciting. Pursuing that thinking, I arrived at the next question:

What gets us excited about life? What makes a normal life exciting? What stirs us, what rouses us to participate in (normal) life?

Literally, excite means to set something in motion in an outward direction. What feelings do we wish to express? What internal emotions are stirred within us that we wish to show to the world?

Excitement in our contemporary world tends to suggest something we are looking forward to eagerly, or that something we have witnessed or experienced brings up feelings of joy, delight, and wonder.

In its literal sense excitement could also be an expression of sadness or even something stronger – revulsion maybe.

Whatever it may be, to be excited is to be able to express our full gamut of emotions. When we do this, we enter our world fully present to what it has to offer, and how we decide to experience it.

So, what excites you? What feelings spread through your body when you first wake from sleep? What emotions do you feel when you interact with another person – perhaps the barista at your local café? What emotions does the aroma of the coffee, or its taste, allow you to experience?

Such excitement is available to us every day, not just those days when we head back to normalcy.

Perhaps I will shift my greeting from one of “How are you?” to one of “What excites you today?”

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