Are You Sick Of The Rain Yet?

We have had a lot of rain recently where I live. One day, after about a week’s worth of rainy days I was walking with my umbrella up and encountered a neighbour. After greeting one another, my neighbour asked, “Are you sick of the rain yet?”

Under the circumstances this may seem a logical and innocuous question to ask. It is also rhetorical; it seeks to find a common sense of experience, and a shared desire for sunshine and fine weather.

As I continued walking I pondered the question, and found that below the question lay some potentially troubling human psychology. I was reminded of the Buddha’s Four Noble Truths.

Before continuing, a quick note about the word noble. We may often think of noble as pertaining to someone of the aristocracy, such as a Baron, Duke, Duchess, or Baroness. The Pali word ariya (translated as noble), however, suggests notions of valuable, precious, and not ordinary. With this sense in mind, it is possible to recognise something in the Four Noble Truths that is not normally considered and is a precious insight.

Back to the rain and the question.

The Buddha’s First Noble Truth tells us that suffering exists. It is a simple statement of how something is, a bit like a doctor making a diagnosis. Again, we must be careful with translations. The Pali word dukkha is often translated as suffering. However, the fuller meaning of the word encompasses such feelings as, dissatisfaction, un-ease, discomfort, disquiet. With this in mind it is possible to recognise that dukkha is not the same as pain. Pain is unavoidable, it is an aspect of life. Suffering (or discomfort, dissatisfaction etc) is our response to that pain.

The First Noble Truth was implicit in my neighbour’s question. A feeling of discomfort was embedded within the question, and a desire for that discomfort to be alleviated.

It is this desire for alleviation where the Buddha’s next three Noble Truths attain their preciousness. Many of us get no further than the First Noble Truth – viz. expressing discomfort, dissatisfaction, or un-ease. Then, once expressed, we might try to wish the discomfort away, or maybe want someone else to fix the problem, or pray for a miracle. Very rarely do any of these approaches work.

The next three Noble Truths, however, tell us that there are causes of our dukkha, that there is a remedy, and that there is a path (or medication if you like) we can take to relieve ourselves of the dukkha. I do not intend going into a complete explanation of these Noble Truths. I will simply make the following observation.

When we recognise that our suffering (not our pain) is a state of mind then we can see that suffering is caused by one of two prime states – aversion towards something, or grasping for something. Both cause us to suffer. And this suffering, declares the Buddhist teacher Jack Kornfield is ‘like a rope burn. We need to let go.’¹

Easy said, much harder to do. It is a practice that takes time to learn. We westerners, attuned to wanting quick results, find this difficult.

The Buddha was aware of this also and prescribed a path (the Fourth Noble Truth) that, if one travelled upon it, would allow us to let go. But, let us not delude ourselves. Letting go does not mean that the pain will go away, nor does it mean there is an end to suffering.

It does mean, however, that suffering no longer has a power over us.

Back to the rain again. The rain might have meant I got wet (a minor irritation of pain) resulting in my feeling discomfort. Yet, once I let go my aversion to getting wet then discomfort has no power over me.

I am reminded of a lovely story that illustrates this concept well.

Two people are going down the road in the rain. One is skipping along with a smile upon their face. The other is slouched over looking grumpy. The lesson here is that no matter which of these two approaches is taken, both get wet!

Notes:

1. Jack Kornfield, The Wise Heart, Rider, London, Sydney, Auckland, Johannesburg, 2008