Pages

The name of this blog, Rainbow Juice, is intentional.
The rainbow signifies unity from diversity. It is holistic. The arch suggests the idea of looking at the over-arching concepts: the big picture. To create a rainbow requires air, fire (the sun) and water (raindrops) and us to see it from the earth.
Juice suggests an extract; hence rainbow juice is extracting the elements from the rainbow, translating them and making them accessible to us. Juice also refreshes us and here it symbolises our nutritional quest for understanding, compassion and enlightenment.

Thursday, 4 September 2025

Three Psycho-Emotional Impediments to Degrowth

We live today in a world where socio-environmental collapse for some has already begun, and for others is imminent. One of the few social movements that understands this and attempts to respond is the Degrowth movement. It is one of the few movements that understands that collapse is because of overshoot, described in detail in William R. Catton’s groundbreaking book Overshoot in 1982 – more than 40 years ago!1

On the cover of his book Catton defined overshoot as ‘growth beyond an area’s carrying capacity.’ The area now is the whole world.

Arguably, we have so vastly outgrown global carrying capacity that we can no longer prevent collapse. However, that is no reason for despair or surrender.

The Degrowth movement is one of the few movements that has not given up, nor lapsed into despair. But it faces three psycho-emotional impediments towards getting its message widely accepted and acted on. All three are inter-related, however, I will outline them separately.

I have no panacea for overcoming these impediments. I do know that there will be no one-size-fits-all solution. The three impediments are: Going Back, Progress, and Positivity.

Going Back

This is perhaps the greatest barrier because it is fuelled by one of our strongest emotions - fear. Degrowth is often thought to mean we must go back; back to a previous age, an age in which our modern comforts and conveniences no longer exist. For decades we have been told that previous ages were worse (sometimes a lot worse) than those of today. We get shown pictures of darkened streets, cold houses without electricity, inferior medical interventions, and poor working conditions. Going back to such times is a scary thought. We would rather shun such a move.

Yet, were we able to travel back in time to those earlier periods and talk with our great-grandparents we might be surprised to find that we are no happier now than they were. We might also find that rates of depression, anxiety, and addiction were less prevalent.

Yet, the idea that going back entails a worsening of the current situation persists. Degrowth is not synonymous with ‘going back’ but the two notions have become entwined within the minds of many leaders and other people. It will be an emotional obstacle that the Degrowth movement will have to overcome.

Progress

If fear drives the impediment of Going Back, then desire drives the impediment of the myth of Progress. The idea of progress energises our desire for a better life, a life of greater comfort and more convenience (as well as conveniences). The idea that we must progress has been with us for a long time, and gained momentum following WW1, WW2 and the Great Depression with what Catton terms the Age of Exuberance. This Age resulted in consumption on a grand scale, with the American Dream being beamed into the living rooms of not only Americans but also the residents of westernised nations throughout the world.

Progress became associated with betterment, improvement, comfort, and convenience. It told us to look forward, to see tomorrow (or at least next year) as being better than today. Yet again, paradoxically, although we have greater “comforts” in our lives than our grandparents did, and even more than we did in our youth (for those of us of advanced years) our lives are no better. Mental health issues are worse, depression, self-harm, and suicide (especially amongst young men) are at similar, if not worse, levels than they were half a century ago.

Progress also comes at a huge planetary cost. The air we breathe is smog-bound in many cities. The water we drink is polluted and, in some places, highly toxic. The ground in which our crops are grown is being leached away and contaminated with pesticides, fungicides, and insecticides.

Advocates of progress cannot abide the Degrowth movement, because for them progress is growth. And growth, for those advocates, is the means by which all those future improvements are supposed to come about. Advocates of growth will fill our screens, radios, and billboards with adverts promising a better life in the future if you buy this product. Millions of dollars each year are spent on these advertising campaigns, and millions of people buy into the advert, and buy the product.  

Progress as a myth is a means that has become an end, yet without an end in sight.

The Degrowth movement will have to address the myth of progress.

Positivity

How many exhortations every day to be positive do we get bombarded with?

Positivity when it becomes toxic is an unhealthy state. Toxic positivity ignores and negates emotions such as sadness, sorrow, anger, disappointment, and such. Positivity tells us to ignore the perils, dangers, and cruelty of the world.

For the Degrowth movement, positivity is an impediment, because it so easily leads to the belief that there is no need to change. Positivity maintains and promotes the Business-As-Usual economic model.

Positivity is also a strong feedback loop stimulating the Going Back myth. Going Back is suggestive of negativity and so becomes a powerful disincentive to considering Degrowth as an option, let alone an imperative.

It is important to recognise that positivity is not the same thing as contentment. Contentment is able to hold both positive and negative states of mind. A contented person could be happy one day and sad the next, and be fully accepting of both states. Similarly, a contented person is able to appreciate the beautiful aspects of life at the same time as recognising the ugly aspects. A contented person is able to understand that we have overshot our carrying capacity and is able to know that we must change course.

How is the Degrowth movement to address these three impediments? I have only answers for myself. What I do know, however, is that these three psychological-emotional impediments must be addressed.

I would appreciate any thoughts, ideas, or possibilities.

Notes:

1. William R.Catton, Jr., Overshoot, University of Illinois Press, Urbana & Chicago, 1982