The name of this blog, Rainbow Juice, is intentional.
The rainbow signifies unity from diversity. It is holistic. The arch suggests the idea of looking at the over-arching concepts: the big picture. To create a rainbow requires air, fire (the sun) and water (raindrops) and us to see it from the earth.
Juice suggests an extract; hence rainbow juice is extracting the elements from the rainbow, translating them and making them accessible to us. Juice also refreshes us and here it symbolises our nutritional quest for understanding, compassion and enlightenment.

Wednesday 20 December 2017

Time For A Break


Rainbow Juice is taking a break for a couple of weeks.  Thanks to all my readers.  Best wishes for the end of the year and the beginning of the next.  I'll be back in early 2018.

Tuesday 12 December 2017

We're All In This Together

Eastern spirituality has known this for millennia.  Some aspects of western spirituality have also acknowledged it.  Since the beginning of the 20th century a few branches of science (notably quantum physics and Complexity science) have begun to understand it.  A few proponents of change have also expressed the idea.  Some within the social change movements have also spoken of it.  What is it?

It is this simple truth: we are all in this together.

We are all part and parcel of the same phenomenon.  We are not separate.  I am you am I, and together we are we.

Although this truth may be acknowledged, expressed and referred to, the full implications of its meaning and significance are still to be made manifest.  We (especially those of us living in western styled societies) remain locked into the myth of separation.  This myth proclaims that: I am separate from everyone else, and I am also separate from nature.  This idea of separation is a cultural myth – perhaps our deepest cultural myth.  Being such a deep cultural myth it informs everything we do, say or think.  And… we often don’t realise it.

If we were to fully accept our connectedness then we would realise that however we treat another person, or nature, then we treat ourselves the same way.  Thus, if we ridicule another, mock another, mistreat another, or do violence to another; then we ridicule, mock, mistreat, or do violence to ourselves.

We may not think we do so, but at a deep level, often unconscious, within ourselves we are doing so.  We become our thoughts.  There is a saying, often attributed to the Buddha, but in truth, lost in anonymity. However, it contains immense wisdom:
“The thought manifests as the word;
The word manifests as the deed;
The deed develops into habit;
And the habit hardens into character.
So watch the thought and its way with care;
And let it spring from love
Born out of concern for all beings.
As the shadow follows the body,
As we think, so we become.”
When we fully accept the truth of these words and the notion of non-separation then we change who we are, we change our way of being, and in doing that, we change our way of acting.  Significantly too, we change the way we see others and the world.  We begin to see the world through an entirely different lens.

Instead of problems, we begin to see opportunities.  Instead of enemies, we begin to see people with the same needs, desires, hopes and dreams as us.  When we view the world in this way we find that the world begins to change. 

And, when we do that, we look at social change through entirely different eyes.  We realise that the only real change is in ourselves and in our everyday interactions with those around us, including those with whom we may have disagreements, even those we may have even thought of as enemies.


Yes, we are all in this together. 

Tuesday 5 December 2017

Sometimes I Just Sits

This week I want to revisit a post from a few years ago, because I still think it is relevant and important for us to remember.  In a complex and chaotic world we can get seduced into thinking we need to do something, or that we need to fix something.  Sometimes, we just needs to sit.

So, sit back and enjoy this short video.